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YouTubeThe Yoga Institute
How to Lower Blood Sugar Naturally | 1 Simple Drink to Prevent Glucose Spike | Diabetes | Dr Hansaji
In this video, Hansaji shares a gentle morning practice that supports blood sugar regulation and improves the way your body handles glucose. Your day’s readings depend greatly on how you hydrate, activate digestion, and stimulate insulin response soon after waking up. This simple cup of methi water works beautifully for those who want a ...
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