10 Tips To Keep Healthy
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YouTube10 ON 10 - Medical
10 Tips To Keep Healthy
See Full video: https://youtu.be/tjGQpIBodVk Maintaining a healthy lifestyle is crucial for overall well-being. Here are 10 ways to keep your body healthy and fit. Start by incorporating regular exercise into your routine, whether it's through jogging, cycling, or engaging in a favorite sport. Physical activity is key to staying fit and healthy ...
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Not a week goes by without my chia pudding😋 1 can coconut milk 3/4 can water 2 Tbsp honey or maple syrup 2 tsp vanilla 1/2 cup chia seeds #healthyrecipes #healthylifestyle #easyrecipe #wellness #healthylifestyle
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Not a week goes by without my chia pudding😋 1 can coconut milk 3/4 can water 2
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I stay far away from all of these items! #antiinflammatorydiet #hashimotos #glutenfree #dairyfree #figpartner @Anti Inflammatory App | Fig
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HEALTHY BREAKFAST LEMON DRIZZLE LOAF Cake for breakfast? yes when its this recipe packed with fibre from wholemeal flour, chia and flax. Soaked in a lemon-honey drizzle and finished with a creamy lemon topping, it’s equally good as a breakfast slice or an afternoon pick-me-up. You will need to serve 10 Approx. 290 kcal & 11 g protein & 7g fibre per slice Ingredients 250g wholemeal self-raising flour (or use plain and add 1 heaped tsp baking powder) 100g milled flaxseed (linseed) 50g chia seeds 2
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A lighter Apple Crumble 🍏🍨 (250 cals 13g protein) add a scoop of protein ice cream to serve; This recipe makes 6 equal servings. -2 pouch, Clean Simple Eats Snickerdoodle Protein Powder -4 Large Granny Smith Apples -1/2 cup, Monkfruit Sugar Replacement -2 teaspoons, Cinnamon (save 1 tsp for topping) -2 cups, Magic Spoon Peanut Butter Protein Cereal -0.25 cup, Butter salted -4 tbsp(s), Chopped Pecans -2 TBSP, I Can’t Believe It’s Not Butter -1/4 cup, Truvia Brown Sugar Replacement -dash of salt
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Not a week goes by without my chia pudding😋 1 can coconut milk 3/4 can water 2 Tbsp honey or maple syrup 2 tsp vanilla 1/2 cup chia seeds #healthyrecipes #healthylifestyle #easyrecipe #wellness #healthylifestyle
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0:59
10 Tips To Keep Healthy
已浏览 168 次2023年11月29日
YouTube10 ON 10 - Medical
0:14
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