Eggs are one of the healthiest foods for seniors — rich in protein, vitamins, and brain-boosting nutrients. But when combined with the wrong foods, eggs can turn from a superfood into a silent health hazard, increasing inflammation, digestive stress, and even heart risks. Doctors and nutrition experts warn: certain food pairings can make eggs harder to digest, spike cholesterol, or trigger dangerous reactions in older adults. This video reveals the 4 food combinations seniors must avoid, and hea