Headstand Tutorial for Beginners 🧘‍♀️ How to Do a Safe Inversion Step-by-Step | Yoga Inversions
14:01
MSNYoga with Kassandra
Headstand Tutorial for Beginners 🧘‍♀️ How to Do a Safe Inversion Step-by-Step | Yoga Inversions
Learn how to do a headstand safely with this beginner-friendly tutorial 🙃. Whether you're new to inversions or working to build core strength and balance, this guide walks you through each step with proper alignment tips, wall support options, and breathing cues. Headstands help improve focus, circulation, and body awareness. What’s ...
6 个月之前
Headstand Benefits
🤸The Ultimate Headstand & Headspin Challenge act!🤸#shortsfeed #shorts #trending #stunt #headstand
0:20
🤸The Ultimate Headstand & Headspin Challenge act!🤸#shortsfeed #shorts #trending #stunt #headstand
YouTubeAahil Khan
已浏览 9460 次2 天之前
Shirshasana (Headstand Pose)#reels #music #shortvideo #yoga #yogapractice #youtubeshorts #trending
0:22
Shirshasana (Headstand Pose)#reels #music #shortvideo #yoga #yogapractice #youtubeshorts #trending
YouTubejeenu yoga 🧘‍♂️
已浏览 1484 次22 小时之前
Yoga Asanas: भारत 24 पर खबरों के साथ सीखें योग...हमेशा रहें निरोग | Yoga Life | Basic Stretch
2:24
Yoga Asanas: भारत 24 पर खबरों के साथ सीखें योग...हमेशा रहें निरोग | Yoga Life | Basic Stretch
YouTubeBharat 24 - Vision Of New
已浏览 1321 次3 天之前
热门视频
Headstand Tutorial - Inversions for Beginners (HOW TO DO A HEADSTAND)
14:20
Headstand Tutorial - Inversions for Beginners (HOW TO DO A HEADSTAND)
MSNYoga with Kassandra
1 个月前
How To Do A Yoga Headstand: 8 Easy Steps, 6 Preparation Poses & 3 Modifications
How To Do A Yoga Headstand: 8 Easy Steps, 6 Preparation Poses & 3 Modifications
yogajala.com
2022年10月26日
27K views · 802 reactions | Check it how to do HeadStand Yoga Deep | Yoga Deep | Facebook
0:30
27K views · 802 reactions | Check it how to do HeadStand Yoga Deep | Yoga Deep | Facebook
FacebookYoga Deep
已浏览 2.7万 次1 个月前
Headstand Yoga
Yoga Asanas: भारत 24 पर खबरों के साथ सीखें योग...हमेशा रहें निरोग | Yoga Life | Basic Stretch
2:52
Yoga Asanas: भारत 24 पर खबरों के साथ सीखें योग...हमेशा रहें निरोग | Yoga Life | Basic Stretch
YouTubeBharat 24 - Vision Of New
已浏览 617 次2 天之前
#foryou #motivation #fitness #handstand #headstand #core #အဖိုးကြီး | Fitness Nation
0:59
#foryou #motivation #fitness #handstand #headstand #core #အဖိုးကြီး | Fitness Nation
FacebookFitness Nation
已浏览 2358 次1 周前
Go Batman Unveils Stability Test'
1:21
Go Batman Unveils Stability Test'
YouTubeGo Batman
已浏览 16 次6 小时之前
Headstand Tutorial - Inversions for Beginners (HOW TO DO A HEADSTAND)
14:20
Headstand Tutorial - Inversions for Beginners (HOW TO DO A HEADS…
1 个月前
MSNYoga with Kassandra
How To Do A Yoga Headstand: 8 Easy Steps, 6 Preparation Poses & 3 Modifications
How To Do A Yoga Headstand: 8 Easy Steps, 6 Preparation Poses …
2022年10月26日
yogajala.com
27K views · 802 reactions | Check it how to do HeadStand Yoga Deep | Yoga Deep | Facebook
0:30
27K views · 802 reactions | Check it how to do HeadStand Yoga Deep …
已浏览 2.7万 次1 个月前
FacebookYoga Deep
53K views · 2K reactions | How To Do HeadStand Easy Way by Aditya Raturi | YOGA GOALS | Facebook
2:46
53K views · 2K reactions | How To Do HeadStand Easy Way by Adity…
已浏览 5.3万 次2 周前
FacebookYOGA GOALS
How to Do a Headstand for Beginners | Yoga Inversion Guide
0:53
How to Do a Headstand for Beginners | Yoga Inversion Guide
已浏览 176 次1 个月前
YouTubeUDAYA Yoga & Fitness
How to Do a Headstand | Yoga for Strength & Flexibility
1:05
How to Do a Headstand | Yoga for Strength & Flexibility
已浏览 1343 次3 个月之前
YouTubeZenFit Yoga
Head Stand Yoga Pose - How To Do a Headstand for Beginners
17:59
Head Stand Yoga Pose - How To Do a Headstand for Beginners
已浏览 458.9万 次2014年7月30日
YouTubeYoga With Adriene
23:59
Head Stand Yoga Pose - How to Do a Headstand for Beginners
已浏览 644 次2024年1月19日
YouTubeNative Yoga Center
0:56
Master the Yoga Headstand | Step-by-Step Guide
已浏览 3145 次3 个月之前
YouTubeZenFit Yoga
4:16
Headstand Yoga Pose – Beginner’s Guide to Mastering the Headstand
已浏览 59 次9 个月之前
YouTubeHelena Walle - Personal Trainer & Nutrition Co…
1:01
HOW TO DO HEADSTAND | BENEFITS |YOGA
已浏览 952 次5 个月之前
YouTubeMOHRA YOGA & LIFESTYLE
2:06
How to do a Yoga Headstand for Beginners | Step by Step Guide
已浏览 131 次5 个月之前
YouTubeMove with Mary
6:34
Sivananda Yoga - How to practice the Headstand posture with detail…
已浏览 5.4万 次2015年3月2日
YouTubeSivananda Yoga Farm
0:50
Mastering the Headstand: Essential Yoga Tips for Beginners ✅ | Sirsa…
已浏览 543 次2024年8月4日
YouTubeYogic path
47:19
50 Minute Yoga Flow Vinyasa (How to do a headstand) | Fightmaster Y…
已浏览 14.7万 次2014年3月31日
YouTubeFightmaster Yoga
0:46
How to Do Headstand | Step-By-Step Guide for Beginners | Headstand …
已浏览 656 次2024年12月10日
YouTubeYogaBliss
10:08
How to do Headstand the RIGHT WAY (From Beginner to Advanced)
已浏览 7万 次2022年5月22日
YouTubeAlexia K Yoga
13:36
How to: Headstand for beginners
已浏览 1147 次2023年2月3日
YouTubeIris Reyes Yoga
8:32
Headstand Tutorial | How to Headstand Safely & Build Core Str…
已浏览 5.2万 次2016年6月30日
YouTubeSuper Sister Fitness
Yoga for Beginners - How to do a Headstand (Sirsasana)
已浏览 7.3万 次2013年11月6日
YouTubeYOGATX
28:02
30-Minute Headstand Vinyasa Yoga Flow | How to do a Headstand for …
已浏览 759 次2023年5月7日
YouTubeAscend Your Asana Yoga
8:29
How To Do A Headstand in 8 Mins | Headstand Tutorial (Shirshasana)
已浏览 1635 次2023年6月14日
YouTubeFlow With Dee
0:20
“Headstand Journey | How I Learned Headstand Step by Step 🧘‍♀️ | Yog…
已浏览 1389 次4 周前
YouTubeBubai Yoga
0:23
Master Headstand in Minutes! Shirsasana Using Ropes | Beginn…
已浏览 1558 次2 周前
YouTubeTapas yoga and wellness
4:43
8 Steps to a Perfect Yoga Headstand
已浏览 50.1万 次2012年9月27日
YouTubeYOGABODY
1:26
How to do Supported Headstand | Yoga Tutorial Day 30 | 30 Poses 3…
已浏览 4597 次2018年6月30日
YouTubeSamin Yoga
1:01
Headstand Tutorial for Beginners | Your Headstand Journey Starts H…
已浏览 2 次1 个月前
YouTubeUDAYA Yoga & Fitness
6:29
Headstand Tutorial for Beginners | Step-by-Step Guide to Master Sirs…
已浏览 204 次4 个月之前
YouTubeAminaYoga
34:52
30 MIN HEADSTAND PREP & DRILLS | Headstand Beginners Yo…
已浏览 3.6万 次2022年3月23日
YouTubeCharlie Follows
观看更多视频
静态缩略图占位符