What is Isometric Training?
0:09
YouTubeEnfort Strength Coach
What is Isometric Training?
Isometrics 101 Isometric exercises can be broken down into two categories: yielding and overcoming. Yielding isometrics are when you hold a specific position for a set time, it can be used with external load or with your bodyweight. I prefer to use these with younger athletes or during a rehab phase. It can be useful during the first few weeks ...
已浏览 4500 次2023年9月22日
短视频
Isometric push-up - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:38
已浏览 1.3万 次
Isometric push-up - Exercise to strengthen tendons and ligaments | UC Davis Health
UC Davis Health
Isometric Alphabet Drawing – I | 3D Letter I in AutoCAD (A to Z Isometric Series) #alphabet #drawing
0:30
已浏览 226 次
Isometric Alphabet Drawing – I | 3D Letter I in AutoCAD (A to Z Isometric Series)
CADTech
Hamstring Exercises
Partner Hamstring Strengthening Exercise (Nordic Curl)
0:12
Partner Hamstring Strengthening Exercise (Nordic Curl)
YouTubeRehab Science
已浏览 3.2万 次2024年2月11日
How To Stretch Your Hamstrings The RIGHT Way!
0:59
How To Stretch Your Hamstrings The RIGHT Way!
YouTubeSaturnoMovement
已浏览 18.4万 次2021年6月15日
5 types of hamstring stretches for beginners and advance workout
0:41
5 types of hamstring stretches for beginners and advance workout
YouTubeArogya PhysioTips
已浏览 2121 次2023年2月16日
热门视频
Isometric exercises explained | UC Davis Health Quick Tips
0:33
Isometric exercises explained | UC Davis Health Quick Tips
YouTubeUC Davis Health
已浏览 2256 次3 周前
Unlock Strength Gains: The Ideal Isometric Hold Time
1:09
Unlock Strength Gains: The Ideal Isometric Hold Time
YouTubeThe Movement System
已浏览 6420 次2024年10月24日
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:08
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
YouTubeUC Davis Health
已浏览 2.1万 次10 个月之前
Hamstring Injury
Fix Tight Hamstrings Fast | Best Exercise to Relieve Hamstring Tightness
1:12
Fix Tight Hamstrings Fast | Best Exercise to Relieve Hamstring Tightness
YouTubeChristina Nicci
已浏览 2万 次1 个月前
90/90 Hamstring test
0:38
90/90 Hamstring test
YouTubeCoach Tim Sunderland
已浏览 2850 次7 个月之前
Say Goodbye to Tight Hamstrings: Quick & Easy Stretches for Seniors!
0:34
Say Goodbye to Tight Hamstrings: Quick & Easy Stretches for Seniors!
YouTubenooro
已浏览 50 次2024年9月10日
Isometric exercises explained | UC Davis Health Quick Tips
0:33
Isometric exercises explained | UC Davis Health Quick Tips
已浏览 2256 次3 周前
YouTubeUC Davis Health
Unlock Strength Gains: The Ideal Isometric Hold Time
1:09
Unlock Strength Gains: The Ideal Isometric Hold Time
已浏览 6420 次2024年10月24日
YouTubeThe Movement System
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:08
Isometric squat - Exercise to strengthen tendons and ligament…
已浏览 2.1万 次10 个月之前
YouTubeUC Davis Health
Isometric push-up - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:38
Isometric push-up - Exercise to strengthen tendons and ligament…
已浏览 1.3万 次10 个月之前
YouTubeUC Davis Health
Isometric Alphabet Drawing – I | 3D Letter I in AutoCAD (A to Z Isometric Series) #alphabet #drawing
0:30
Isometric Alphabet Drawing – I | 3D Letter I in AutoCAD (A to Z Isomet…
已浏览 226 次2 周前
YouTubeCADTech
Isometric lunge - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
2:11
Isometric lunge - Exercise to strengthen tendons and ligament…
已浏览 1.8万 次10 个月之前
YouTubeUC Davis Health
How to Create Isometric Dimensions in AutoCAD
0:59
How to Create Isometric Dimensions in AutoCAD
已浏览 1573 次2024年11月30日
YouTube4Dimensions Infotech
1:18
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
已浏览 7107 次1 个月前
YouTubeRaniBr Studio
0:44
Isometric Alphabet Drawing – N | 3D Letter N in AutoCAD (A to Z Isome…
已浏览 1037 次3 周前
YouTubeCADTech
0:56
Isometric Alphabet Drawing – M | 3D Letter M in AutoCAD (A to Z Isome…
已浏览 1170 次3 周前
YouTubeCADTech
1:49
how to use the Isometric Drawing Guide in Procreate
已浏览 1728 次3 周前
YouTubeMontana Decal Gal
0:31
#2 Building drawing | Learn Isometric View in 5 Minute | 3D Dr…
已浏览 1359 次2 周前
YouTube3D with Shahil
0:15
isometric view to 3d model | Engineering Drawing with shapr3d
已浏览 5974 次3 周前
YouTubeDecent Art
0:03
Isometric Muscle Contraction
已浏览 7163 次2023年10月18日
YouTubeDr. Veronica Foster
0:23
Secure Cloud - Isometric Motion Design (speedart)
已浏览 1369 次1 个月前
YouTubeKristina ExplainersEasy
0:59
Isometric Stretching Exercise for the Neck
已浏览 2449 次2024年7月4日
YouTubeNAT Global Campus
0:57
Isometric Alphabet Drawing – P | 3D Letter P in AutoCAD (A to Z Isome…
已浏览 518 次3 周前
YouTubeCADTech
0:56
Isometric Alphabet Drawing – O | 3D Letter O in AutoCAD (A to Z Isome…
已浏览 594 次3 周前
YouTubeCADTech
1:00
knee Isometric exercise .knee fracture recovery. #drgautamphysi…
已浏览 649 次1 个月前
YouTubeDr Gautam Physiotherapy
观看更多视频
静态缩略图占位符

短视频

0:09
What is Isometric Training?
已浏览 4500 次2023年9月22日
YouTubeEnfort Strength Coach
0:33
Isometric exercises explained | UC Davis Healt…
已浏览 2256 次3 周前
YouTubeUC Davis Health
1:09
Unlock Strength Gains: The Ideal Isometric Hold Time
已浏览 6420 次2024年10月24日
YouTubeThe Movement System
1:08
Isometric squat - Exercise to strengthen tendons and lig…
已浏览 2.1万 次10 个月之前
YouTubeUC Davis Health
1:38
Isometric push-up - Exercise to strengthen tendons and …
已浏览 1.3万 次10 个月之前
YouTubeUC Davis Health
0:30
Isometric Alphabet Drawing – I | 3D Letter I in AutoCAD (…
已浏览 226 次2 周前
YouTubeCADTech
2:11
Isometric lunge - Exercise to strengthen tendons and lig…
已浏览 1.8万 次10 个月之前
YouTubeUC Davis Health
0:59
How to Create Isometric Dimensions in AutoCAD
已浏览 1573 次2024年11月30日
YouTube4Dimensions Infotech
1:18
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
已浏览 7107 次1 个月前
YouTubeRaniBr Studio
0:44
Isometric Alphabet Drawing – N | 3D Letter N in AutoCAD …
已浏览 1037 次3 周前
YouTubeCADTech
0:56
Isometric Alphabet Drawing – M | 3D Letter M in AutoCA…
已浏览 1170 次3 周前
YouTubeCADTech
1:49
how to use the Isometric Drawing Guide in Procreate
已浏览 1728 次3 周前
YouTubeMontana Decal Gal
0:31
#2 Building drawing | Learn Isometric View in 5 Minute …
已浏览 1359 次2 周前
YouTube3D with Shahil
0:15
isometric view to 3d model | Engineering Drawing with s…
已浏览 5974 次3 周前
YouTubeDecent Art
0:03
Isometric Muscle Contraction
已浏览 7163 次2023年10月18日
YouTubeDr. Veronica Foster
0:23
Secure Cloud - Isometric Motion Design (speedart)
已浏览 1369 次1 个月前
YouTubeKristina ExplainersEasy
0:59
Isometric Stretching Exercise for the Neck
已浏览 2449 次2024年7月4日
YouTubeNAT Global Campus
0:57
Isometric Alphabet Drawing – P | 3D Letter P in AutoCAD …
已浏览 518 次3 周前
YouTubeCADTech
0:56
Isometric Alphabet Drawing – O | 3D Letter O in AutoCA…
已浏览 594 次3 周前
YouTubeCADTech
1:00
knee Isometric exercise .knee fracture recovery. #drgauta…
已浏览 649 次1 个月前
YouTubeDr Gautam Physiotherapy
静态缩略图占位符