Jillian Michaels: Shred-It with Weight
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Jillian Michaels: Shred-It with Weight
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin ...
2023年8月22日
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84K views · 1.4K reactions | ANOTHER booty workout. A bit more basic for you today, but still totally effective. On this one, shoot for one minute intervals per exercise. Two rounds all the way through. For workouts of all types, difficulties, and lengths personalized totally to your needs, check out the free trial on my app - go.jillianmichaels.com/app | Jillian Michaels | Facebook
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