Top 6 Kettlebell Exercises for Beginners | Hannah Eden
17:17
YouTubeOnnit
Top 6 Kettlebell Exercises for Beginners | Hannah Eden
Onnit Athlete & Coach Hannah Eden takes you through her top 6 kettlebell exercises for beginners. These exercises are great for both at-home workouts and workouts in a gym. Shop Onnit Kettlebells: https://bit.ly/3o9GuCz Beginners Guide to Kettlebell Training: https://bit.ly/3RGT4H0 00:00 - Intro 00:10 - Single-Kettlebell Deadlift 03:08 - Single ...
已浏览 83.5万 次2022年7月18日
短视频
30 Minute Beginner Kettlebell Workout [Full Body Strength Training]
35:14
已浏览 133.3万 次
30 Minute Beginner Kettlebell Workout [Full Body Strength Training]
Juice & Toya
30 Min Full Body KETTLEBELL Workout | Controlled and Explosive | No Repeat Follow Along
32:56
已浏览 72.3万 次
30 Min Full Body KETTLEBELL Workout | Controlled and Explosive |
DANIELPT FITNESS
Kettlebell Workout
30-Minute Full Body Kettlebell Workout | Single-Leg Deadlift, Cleans & Hand-to-Hand Swings
0:56
30-Minute Full Body Kettlebell Workout | Single-Leg Deadlift, Cleans & Hand-to-Hand Swings
YouTubePrecision Kettlebells |
已浏览 6951 次7 个月之前
Building Your Arms with Kettlebells
0:52
Building Your Arms with Kettlebells
YouTubeDan John
已浏览 7679 次1 个月前
This Builds Strength, Power, and Endurance — All at Once
0:37
This Builds Strength, Power, and Endurance — All at Once
YouTubeLebe Stark
已浏览 8636 次4 周前
热门视频
Full Body Single-Kettlebell Workout for Beginners | Juan Leija & Matt Vincent
12:32
Full Body Single-Kettlebell Workout for Beginners | Juan Leija & Matt Vincent
YouTubeOnnit
已浏览 136万 次2022年7月14日
20 Minute // Full Body KETTLEBELL Workout
22:45
20 Minute // Full Body KETTLEBELL Workout
YouTubeHeather Robertson
已浏览 142.6万 次2019年12月8日
30 Min Full Body KETTLEBELL WORKOUT | Supersets
34:18
30 Min Full Body KETTLEBELL WORKOUT | Supersets
YouTubeCaroline Girvan
已浏览 789.9万 次2020年9月5日
Kettlebell Exercises
Full Body Kettlebell Workout | Single Weight, BIG Results
1:00
Full Body Kettlebell Workout | Single Weight, BIG Results
YouTubeSquat University
已浏览 15.9万 次1 周前
Kettlebell Swing technique | Full breakdown
0:41
Kettlebell Swing technique | Full breakdown
YouTubeNuffield Health
已浏览 1.6万 次2024年4月16日
5 Kettlebell Exercises To Get Started After 40
0:59
5 Kettlebell Exercises To Get Started After 40
YouTubeLebe Stark
已浏览 7758 次1 个月前