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Mindfulness Activity
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  1. Mindfulness
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Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
YouTubeCalm
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
Try Calm for 14 days free: https://www.calm.com/signup-flow?utm_content=blog_ft-sf Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.
已浏览 2974.1万 次2016年10月12日
短视频
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
17:56
已浏览 67.7万 次
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
Therapy in a Nutshell
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
4:05
已浏览 20.2万 次
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
DBT Skills from Experts
相关产品
Mindfulness Exercises Kids
Mindfulness Exercises Online
Mindfulness Worksheets
#mindfulness
How Mindfulness Helps Stress - 4 Ways to Do It
How Mindfulness Helps Stress - 4 Ways to Do It
YouTube2018年4月25日
What Is Mindfulness? | The Mindfulness Toolkit
What Is Mindfulness? | The Mindfulness Toolkit
YouTube2018年7月8日
热门视频
How to Practice Mindfulness
3:44
How to Practice Mindfulness
YouTubePsych Hub
已浏览 81.3万 次2020年6月23日
What is Mindfulness?
4:50
What is Mindfulness?
YouTubePsych Hub
已浏览 69万 次2020年8月11日
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
2:22
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
YouTubeDarioHealth
已浏览 213.5万 次2016年1月19日
How to Practice Mindfulness
3:44
How to Practice Mindfulness
已浏览 81.3万 次2020年6月23日
YouTubePsych Hub
What is Mindfulness?
4:50
What is Mindfulness?
已浏览 69万 次2020年8月11日
YouTubePsych Hub
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
2:22
How Mindfulness Empowers Us: An Animation Narrated by Sharon Sal…
已浏览 213.5万 次2016年1月19日
YouTubeDarioHealth
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
已浏览 67.7万 次2021年7月8日
YouTubeTherapy in a Nutshell
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
已浏览 20.2万 次2020年12月8日
YouTubeDBT Skills from Experts
How Mindfulness Helps Stress - 4 Ways to Do It
6:53
How Mindfulness Helps Stress - 4 Ways to Do It
已浏览 21.4万 次2018年4月25日
YouTubeDr. Tracey Marks
What Is Mindfulness? | The Mindfulness Toolkit
4:36
What Is Mindfulness? | The Mindfulness Toolkit
已浏览 34.1万 次2018年7月8日
YouTubeABC Big Kids
12:57
3 easy mindfulness techniques | psychologist explains
已浏览 5.7万 次2022年3月30日
YouTubethe psych diaries
1:00
Practicing Mindfulness
已浏览 9万 次2021年7月12日
YouTubeRush University System for Health
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