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neck stiffness 的热门建议

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FAST Neck Pain Relief! [5-Minute Follow-Along Stretches]
5:34
YouTubeTone and Tighten
FAST Neck Pain Relief! [5-Minute Follow-Along Stretches]
Alleviate neck tension and pain FAST with this quick and effective stretching routine! The best stretches you can do anywhere to decrease pain and tightness in your neck. Follow-along routine from a physical therapist to help you feel better, move better, and get back to doing those things you love ...
已浏览 14.3万 次7 个月之前
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