Just had an osteo treatment Save these 6 brilliant tips from @sonali_bodyplot and @mhvclinic to get the most out of your session Your body is resetting and these simple steps help you feel looser calmer and stronger for longer Hydrate Move gently Eat for recovery Prioritise sleep and book your follow up so your progress becomes long term Your nervous system is recalibrating Your muscles are adapting Your body is healing Let it do the work Comment READY if you want more recovery tips Share this w
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Just had an osteo treatment Save these 6 brilliant tips from @sonali_bodyplot and @mhvclinic to get the most out of your session Your body is resetting and these simple steps help
Just had an osteo treatment Save these 6 brilliant tips from @sonali_bodyplot and @mhvclinic to get the most out of your session Your body is resetting and these simple steps help you feel looser calmer and stronger for longer Hydrate Move gently Eat for recovery Prioritise sleep and book your follow up so your progress becomes long term Your ...
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maxence_osteo
What is Manual Osteopathic Therapy (MOT)? Take a look at the video and see what a treatment can look like and how it can help you! Interested in trying it? DM me to book in! #edmontonalberta #manualosteopathy #manualosteopathedmonton #lymphaticdrainage #craniosacraltherapy #visceralmanipulation #holistichealing #manualosteopathicpractitioner #myofascialrelease #lymphaticdrainagetherapy #manuallymphaticdrainage #supportlocal
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What is Manual Osteopathic Therapy (MOT)? Take a look at the video and see what a
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