Plank Hold Challenge - 搜索视频

10 Min Plank Hold Challenge | Test Your Core Strength

10 Min Plank Hold Challenge | Test Your Core Strength

已浏览 5424 次2021年4月28日

YouTubeVitality

Plank Hold Challenge: Transform Your Strength in 7 Days!| Power Within Gym

Plank Hold Challenge: Transform Your Strength in 7 Days!| Power W…

已浏览 3783 次10 个月之前

YouTubePower Within Gym

Plank World Record 2025 – Girl Holds 4 Hours 20 Minutes | Extreme Core Strength

Plank World Record 2025 – Girl Holds 4 Hours 20 Minutes | Extrem…

已浏览 1422 次7 个月之前

YouTubeSPORTGOFW

Take The PLANK CHALLENGE// 8 Plank variations

在视频中查找 04:57Plank Variation 1

Take The PLANK CHALLENGE// 8 Plank variations

已浏览 100.2万次2019年8月14日

YouTubeHeather Robertson

10 Minute PLANK CHALLENGE! 🔥

在视频中查找 0:00Introduction to the Challenge

10 Minute PLANK CHALLENGE! 🔥

已浏览 36万次2021年8月30日

YouTubeHeather Robertson

10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along

10 Min. Intense Plank Challenge Workout — 15 Plank Variations + …

已浏览 4.2万次2024年5月21日

YouTubemobility by julia reppel

Can You Strengthen Your Core With This 30-day Plank Challenge?

Can You Strengthen Your Core With This 30-day Plank Challenge?

7-Day Abs Challenge: Day 2: Plank Focus | Joe Wicks Workouts

已浏览 2.3万次4 个月之前

YouTubeThe Body Coach TV by Joe Wicks

The Only 5 US Marine Plank Strength Exercises Every Man Sh…

已浏览 2090 次1 个月前

YouTubeFitPulse

What Actually Happens When You Plank 1 Minute Everyday

已浏览 16.9万次3 个月之前

YouTubeDumbell Desk

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