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YouTubeBEJourneyStrong
Plantar Fasciitis Relief Part III
Start here in teaching your foot, ankle and hip to load together to control your body and not place all the stress on the plantar fascia. The Twisty plane of motion is a power house to your body & your foot has to learn how to roll in & out of it to take the constant force from the plantar fascia. We are Doctors of Physical Therapy, Masters of ...
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