21K views · 85 reactions | Full workout in caption!1. Side plank crunches: 10 each side2. Reverse crunches: Aim for 12!3. Plank Sit backs: Let’s push it to 20 reps total!  Build yourself up from 2 sets to 4! Follow @ascendpt.fitness for more daily workout, exercise and nutrition tips to help you lose weight, get strong and fit!#snatchedwaist #tonedwaist #coreworkout #abworkout #beginnersworkout #beginnerscoreworkout #lowerabs #lowerabhomeworkout | Danielle Jackson | Facebook

459K views · 10K reactions | HERE'S AN AB WORKOUT THAT YOU SHOULD NOT...

36K views · 164 reactions | From crunches to side planks, we've got your core covered. We won't promise a six-pack in a day, but hey, a workout a day keeps the muffin top away, right?  ⁠ ⁠ Are you in?  ⁠ ⁠ #AsanaRebel #Rebels #OctoberCoreCrunch #AbsWorkout #SculptYourCore #FitnessFun | Asana Rebel | Facebook