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Sleep Benefits
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  1. Sleep
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11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
11:11:11
YouTubeNu Meditation Music
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
Indulge in 11 hours of blissful rest with 'Deep Sleep' video. Drift into slumber swiftly as you FALL ASLEEP FAST, aided by soothing ambiance. After 30 minutes, transition seamlessly to a BLACK SCREEN, eliminating distractions and nurturing deep sleep. Transform your nights, awaken revitalized, and relish improved sleep quality. We’re devoted ...
已浏览 328.8万 次2023年9月5日
短视频
What happens when we sleep?
2:45
已浏览 1063.8万 次
What happens when we sleep?
The Economist
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
已浏览 433.8万 次
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter |
TED
How to Sleep Better
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
YouTubePsych Explained
已浏览 29.1万 次2021年11月26日
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
已浏览 243.9万 次2020年9月2日
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
YouTubeTherapy in a Nutshell
已浏览 175.2万 次2019年12月12日
热门视频
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Guided
已浏览 183.4万 次2023年7月24日
Sleep Instantly Within 3 Minutes - Insomnia Healing, Stress Relief, Anxiety and Depressive States
Sleep Instantly Within 3 Minutes - Insomnia Healing, Stress Relief, Anxiety and Depressive States
YouTubeMellow Melodies
已浏览 607.1万 次2023年9月19日
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
已浏览 94.8万 次2020年11月9日
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
已浏览 183.4万 次2023年7月24日
YouTubeJason Stephenson - Guided Sleep Meditation
Sleep Instantly Within 3 Minutes - Insomnia Healing, Stress Relief, Anxiety and Depressive States
Sleep Instantly Within 3 Minutes - Insomnia Healing, Stress Relief, A…
已浏览 607.1万 次2023年9月19日
YouTubeMellow Melodies
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
已浏览 94.8万 次2020年11月9日
YouTubeDana Foundation
What happens when we sleep?
2:45
What happens when we sleep?
已浏览 1063.8万 次2019年1月30日
YouTubeThe Economist
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff wi…
已浏览 433.8万 次2022年11月2日
YouTubeTED
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
已浏览 29.1万 次2021年11月26日
YouTubePsych Explained
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
已浏览 243.9万 次2020年9月2日
YouTubeTED
3:42
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light…
已浏览 8.2万 次2023年5月31日
YouTubeMedical Centric Podcast
5:22
Sleep Physiology, Animation
已浏览 28.9万 次2022年3月14日
YouTubeAlila Medical Media
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