BEST STRETCH FOR YOUR FEET - How to stretch your plantar fascia and your toes!
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YouTubeDr. Tara Salay
BEST STRETCH FOR YOUR FEET - How to stretch your plantar fascia and your toes!
Learn one of the best stretches for your feet in this video! The stretches you'll learn in this video are great for stretching the plantar fascia and the toes, particularly great toe extension. There are 3 variations of this foot stretch taught in this video ranging from beginner to advanced. These stretches are designed to help improve foot ...
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