How stretching actually changes your muscles - Malachy McHugh
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YouTubeTED-Ed
How stretching actually changes your muscles - Malachy McHugh
Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility. -- An athlete is preparing for a game. They’ve put on their gear and done their warmup, and now it’s time for one more routine — stretching. Typically, athletes stretch before physical activity to avoid injuries ...
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25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
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25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility |
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Girlies… we all know the struggle of finding jeans that fit in every spot. But FITJEANS? They are THAT GIRL ✨ @FITJEANS Black Friday sale is already live and trust me, you do not want to miss it. Plus, you can use “ALFORD” at checkout for an extra 10% off 🤭 I’m wearing the Baggy Low Waisted jeans in Distorted Blue, (size S) my absolute favourite style. #gymgirl #gymgirlsoftiktok #FITJEANS #fyp #OOTD
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Girlies… we all know the struggle of finding jeans that fit in every spot. But FITJEANS? They are THAT GIRL ✨ @FITJEANS Black Friday sale is already live and trust me, you do not want to miss it. Plus, you can use “ALFORD” at checkout for an extra 10% off 🤭 I’m wearing the Baggy Low Waisted jeans in Distorted Blue, (size S) my absolute favourite style. #gymgirl #gymgirlsoftiktok #FITJEANS #fyp #OOTD
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Outfit of the day. SHEAM stacked denim paired with our double layered T-shirt and thermal inheritance. All found online under the new arrivals tab. #outfit #outfitoftheday #valabasas #stackedjeans
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Outfit of the day. SHEAM stacked denim paired with our double layered T-shirt and thermal inheritance. All found online under the new arrivals tab. #outfit #outfitoftheday #valabasas #stackedjeans
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