How to Swim Freestyle for Beginners - The Ultimate Guide - Rocket Swimming
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How to Swim Freestyle for Beginners - The Ultimate Guide - Rocket Swimming
Learning how to swim freestyle can make swimming easier and more enjoyable. These simple tips will help you get started.
2022年5月16日
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Essential Swimming Techniques for Beginners
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Essential Swimming Techniques for Beginners
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The most basic water standing technique for beginners to learn to swim. #swimtechniquetraining #swimlessons #swimming #swimfun #swimopenwater | Swim Time Log
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The most basic water standing technique for beginners to learn to swim.
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How to Swim Freestyle in 3 Simple Steps Freestyle swimming doesn’t have to be complicated! Here’s a beginner-friendly guide to learning freestyle, step by step: Step 1: Start with the Kick Flutter Kick: Keep your legs straight but relaxed, and kick from your hips (not your knees). Use small, quick kicks to propel yourself forward. Practice with a Kickboard: Hold a kickboard out in front of you and focus on keeping your body horizontal while kicking. Step 2: Add the Arm Pull Reach and Pull: Exten
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