Glow up on Instagram: "The biggest glow ups aren’t from filler or surgery. Most women think they need drastic changes to look amazing but the truth is, subtle, well placed tweaks can completely transform your look. Think: 👉🏻The perfect brow shape that frames your face A hair colour that complements your skin tone 👉🏻Makeup shades that enhance your natural glow 👉🏻These small changes are often all it takes to look radiant, balanced, and effortlessly put together without ever touching a needle

Ashley Lemieux- Wellness Coach on Instagram: "I can’t stop thinking about how every day, women are going out into the world after experiencing life altering losses that change them, and are expected to act as if everything is normal. Your stories this past month have been a lifeline for me. I keep reading about all the impossible things you’re making possible in your lives through showing up day, after day. Women make the impossible, possible. You make the impossible, possible. And communities w