Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
0:49
YouTubeFitonomy Coach
Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
Your back might look wide from behind — but flat from the sides? Time to fix that. 💪 In this video, we target the upper and mid-back to add real depth and thickness to your physique. Learn how to balance your back development with the best rear delt, trap, and rhomboid exercises: Wide-Grip Cable Row Kneeling V-Bar Pulldown Reverse Cable ...
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16 reactions · 3 comments | Hi Greg Here... You're invited. We Are Bringing Our Horn Driven Sound back to Yoshi's Oakland Thu-Fri July 21 and 22! We have Tommy Bowes with us on these dates former lead vocalist from Tower Of Power when I was still in the band! This is going to be fun! Tickets and Info Here: https://yoshis.com/.../greg-adams-east-bay-soul-2/detail | Greg Adams Music | Facebook
16 reactions · 3 comments | Hi Greg Here... You're invited. We Are Bringing Our Horn Driven Sound back to Yoshi's Oakland Thu-Fri July 21 and 22! We have Tommy Bowes with us on these dates former lead vocalist from Tower Of Power when I was still in the band! This is going to be fun! Tickets and Info Here: https://yoshis.com/.../greg-adams-east-bay-soul-2/detail | Greg Adams Music | Facebook
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398K views · 86K reactions | She’s back.. and we made magic AGAIN ❤️️ @livharlandmusic #hillsongunited #oceans #spiritleadme #singers | Luke Silva Music | Facebook
398K views · 86K reactions | She’s back.. and we made magic AGAIN ❤️️ @livharlandmusic #hillsongunited #oceans #spiritleadme #singers | Luke Silva Music | Facebook
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