8 Powerful Back Workouts for Strength and Size #workout #backworkout
0:07
YouTubeAesthetic Motivation
8 Powerful Back Workouts for Strength and Size #workout #backworkout
8 Powerful Back Workouts for Strength and Size. Build a stronger, more defined back with these six powerful exercises targeting all major back muscles, including the lats, traps, and rhomboids. Suitable for all fitness levels, this workout includes pulls, rows, and more for maximum strength and size. 8 Back Workouts at the Gym: 1. Neutral Grip ...
已浏览 26.1万 次1 个月前
Database System Concepts
[FDBS] - Ch02 - Database System Concepts and Architecture
54:26
[FDBS] - Ch02 - Database System Concepts and Architecture
YouTubeHicham Elmongui
已浏览 1.7万 次2021年3月30日
Database Systems - Cornell University Course (SQL, NoSQL, Large-Scale Data Analysis)
17:07:42
Database Systems - Cornell University Course (SQL, NoSQL, Large-Scale Data Analysis)
YouTubefreeCodeCamp.org
已浏览 141.1万 次2021年3月11日
Introduction to Database Management Systems 1: Fundamental Concepts
1:00:16
Introduction to Database Management Systems 1: Fundamental Concepts
YouTubeBart Baesens
已浏览 42.6万 次2013年9月24日
热门视频
Just 3 Minutes a Day: 3 Easy Home Moves to Fix Rounded Shoulders & Pelvic Tilt
0:18
Just 3 Minutes a Day: 3 Easy Home Moves to Fix Rounded Shoulders & Pelvic Tilt
YouTubeWorkout Fusion Hub
已浏览 12.9万 次1 个月前
Bunny's Blueprint on Instagram: "Read👇 30-Minute Incline Treadmill Routine (Fat Burn + Endurance) Warm-up (0–5 min): Incline 4,speed 4 (easy pace, get the body ready). Block 1 (5–10 min): Incline 6,speed 5 (moderate effort, should feel like a brisk uphill walk). Block 2 (10–15 min): Incline 9 speed 5.5 (challenging, breathing heavier, glutes + hamstrings working). Block 3 (15–20 min): Incline 12,speed 5 (hard effort, focus on posture + core engaged). Block 4 (20–25 min): Incline 8,speed 4 (slig
0:09
Bunny's Blueprint on Instagram: "Read👇 30-Minute Incline Treadmill Routine (Fat Burn + Endurance) Warm-up (0–5 min): Incline 4,speed 4 (easy pace, get the body ready). Block 1 (5–10 min): Incline 6,speed 5 (moderate effort, should feel like a brisk uphill walk). Block 2 (10–15 min): Incline 9 speed 5.5 (challenging, breathing heavier, glutes + hamstrings working). Block 3 (15–20 min): Incline 12,speed 5 (hard effort, focus on posture + core engaged). Block 4 (20–25 min): Incline 8,speed 4 (slig
Instagrambunnys.blueprint
已浏览 318.5万 次1 个月前
Mobility and strength exercises are key to keeping your independence. Moves like partial lunges, leg swings, and glute exercises help maintain balance, joint flexibility, and lower-body strength, exactly what you need to safely get up and down from the floor. Over time, these gentle movements restore confidence and ease in daily life. #fitnessforlife #homeworkout #mobility
0:37
Mobility and strength exercises are key to keeping your independence. Moves like partial lunges, leg swings, and glute exercises help maintain balance, joint flexibility, and lower-body strength, exactly what you need to safely get up and down from the floor. Over time, these gentle movements restore confidence and ease in daily life. #fitnessforlife #homeworkout #mobility
TikTokjustin_agustin
已浏览 1.6万 次2 周前
Database Design
Database Design Course - Learn how to design and plan a database for beginners
8:07:20
Database Design Course - Learn how to design and plan a database for beginners
YouTubefreeCodeCamp.org
已浏览 314.3万 次2018年8月31日
Database Design Step-By-Step Tutorial for Beginners
38:58
Database Design Step-By-Step Tutorial for Beginners
YouTubethedevlife
已浏览 4.6万 次2023年3月15日
How to Design a Database
10:57
How to Design a Database
YouTubeDatabase Star
已浏览 18.1万 次2022年5月24日
Just 3 Minutes a Day: 3 Easy Home Moves to Fix Rounded Shoulders & Pelvic Tilt
0:18
Just 3 Minutes a Day: 3 Easy Home Moves to Fix Rounded Shoulders …
已浏览 12.9万 次1 个月前
YouTubeWorkout Fusion Hub
Bunny's Blueprint on Instagram: "Read👇 30-Minute Incline Treadmill Routine (Fat Burn + Endurance) Warm-up (0–5 min): Incline 4,speed 4 (easy pace, get the body ready). Block 1 (5–10 min): Incline 6,speed 5 (moderate effort, should feel like a brisk uphill walk). Block 2 (10–15 min): Incline 9 speed 5.5 (challenging, breathing heavier, glutes + hamstrings working). Block 3 (15–20 min): Incline 12,speed 5 (hard effort, focus on posture + core engaged). Block 4 (20–25 min): Incline 8,speed 4 (slig
0:09
Bunny's Blueprint on Instagram: "Read👇 30-Minute Incline Treadmill …
已浏览 318.5万 次1 个月前
Instagrambunnys.blueprint
Mobility and strength exercises are key to keeping your independence. Moves like partial lunges, leg swings, and glute exercises help maintain balance, joint flexibility, and lower-body strength, exactly what you need to safely get up and down from the floor. Over time, these gentle movements restore confidence and ease in daily life. #fitnessforlife #homeworkout #mobility
0:37
Mobility and strength exercises are key to keeping your independence…
已浏览 1.6万 次2 周前
TikTokjustin_agustin
Gomathy on Instagram: "Can’t go to the Gym⁉️ No problem 😱🤯 Just 6 dumbbell exercises to activate your full body and build strength right from your home 🏋️‍♀️🏠 Strong at Home – Full Body Dumbbell Routine 🔥 1. Goblet Squat (3–4 sets × 10–12 reps) 2. Romanian Deadlift (3–4 sets × 10–12 reps) 3. Floor Chest Press (3 sets × 10 reps) 4. Bent-Over Dumbbell Row (3–4 sets × 10–12 reps) 5. Seated Dumbbell Shoulder Press (3 sets × 10–12 reps) 6. Bicep Curl + Overhead Tricep Extension (Superset) - 3 se
0:44
Gomathy on Instagram: "Can’t go to the Gym⁉️ No problem 😱🤯 Just 6 d…
已浏览 58.5万 次1 个月前
Instagramcrazyfitjodi
Ishaan Thakur on Instagram: "Perfect Resistance Band full body workout using bands by @boldfit_official #gym #reels"
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band full bod…
已浏览 61.6万 次1 个月前
Instagramishaanthakurr
Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for beginners ‼️✅ Palms out = entire bicep Neutral grip = brachialis Reverse grip = brachialis & Forearms Top: @dfyne.official 六‍ Code: Nahz #gym #biceps #reels #dumbbells"
0:15
Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for b…
已浏览 327.4万 次3 周前
Instagramnahzgrinds
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try this full-body dumbbell burner you didn’t know you needed. Perfect mix of strength, coordination, and endurance - no excuses, just movement💪🏾 1️⃣Squat Front Raise x15 2️⃣Around the Body Pass to Squat x20 3️⃣Alt side lunges rows x20 4️⃣DB Hang Clean to Thruster x10 #fullbodyworkout #fullbody #fullbodyworkouts #workout #workoutmotivation #gymmotivation #core #legs #fyp"
0:25
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try t…
已浏览 284.5万 次1 个月前
Instagramthulani_chipanga
0:29
Instagram
已浏览 179.9万 次3 周前
Instagramarielyu.fit
0:17
Instagram
已浏览 27.1万 次1 个月前
Instagramjackedaakash
0:22
Alex Libin 李彬 on Instagram: "Exercise is not just about buildin…
已浏览 799.5万 次1 个月前
Instagramalex.d.libin
2:06
The lifespan metric that matters most: VO2 max #shorts
已浏览 3.7万 次2 周前
YouTube60 Minutes
0:15
A simpler and more convenient exercise than running: step on th…
已浏览 221.1万 次1 个月前
YouTubeGenesis Yoga
0:15
Bungee Fitness: Rediscover Cardio Love
已浏览 95.7万 次4 周前
TikTokslingbungee
0:06
Fitness girl (@fitnessgirl788)’s video of exercise
已浏览 850万 次2023年4月13日
TikTokfitnessgirl788
1:23
Instagram
已浏览 79.7万 次1 个月前
Instagrampaulsaladinomd
0:09
Full Body Exercises: Fitness Workout for Gym Training
已浏览 2430万 次2023年4月3日
TikTok_exerciser_
0:11
SportsCenter on Instagram: "Aaron Rodgers approved of the Steelers …
已浏览 390.8万 次1 个月前
Instagramsportscenter
2:40
3-minute full body workout. Just press play and move with me - qui…
已浏览 72万 次1 个月前
TikTokarielyu.fit
1:00
#corechallenge #coreexercises #coreworkout #corestrength #dail…
已浏览 84.5万 次1 个月前
TikTokcalestinics0
观看更多视频
静态缩略图占位符