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The Perfect Lateral Raise: Master Your Technique
Learn the ideal technique for lateral raises to effectively target your shoulder muscles. Elevate your workout with expert tips! #lateralraise #shoulderExercises DeltaBolic(@deltabolic). original sound - DeltaBolic. The Perfect Lateral Raise(DO THIS!) 1) Use a Thumbless Grip A thumbless grip reduces forearm and grip activation, helping you ...
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UPPER BODY WORKOUT some back and shoulders today… SIMPLE and not overcomplicated. Will have your delts on fire. 🤗 1. Lateral raise superset 2. Rear delt machine 3. Shoulder press- machine 4. Single arm underhand pulldowns 5. (Assisted) pull ups Get after it✨ #upperbodyworkout #shoulderworkout #armworkout #workoutsforwomen #workoutmotivation
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Common mistakes in bearded dragon (Pogona vitticeps) care! 🐉💛 Most diseases in exotic medicine are because of incorrect husbandry and can be prevented through education. When I have to do husbandry consults on reptiles they often take me about an hour to do and hopefully this will help educate people because they want to know. My references come from ARAV (Association of Reptile and Amphibian Veterinarians) and other exotic veterinarians. #beardeddragon #beardeddragonsoftiktok #beardeddragonca
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Common mistakes in bearded dragon (Pogona vitticeps) care! 🐉💛 Most diseases in exotic medicine are because of incorrect husbandry and can be prevented through education. When I have to do husbandry consults on reptiles they often take me about an hour to do and hopefully this will help educate people because they want to know. My references come from ARAV (Association of Reptile and Amphibian Veterinarians) and other exotic veterinarians. #beardeddragon #beardeddragonsoftiktok #beardeddragonca
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