Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Existen 3 tipos de carrera: pendular, circular posterior y circular anterior. Y aunque parezcan detalles, tu técnica define tu eficiencia, tus lesiones y tu rendimiento. 🔬 La ciencia lo tiene claro: los corredores más eficientes recuperan el pie hacia adelante, no hacia atrás, reducen el tiempo de contacto con el suelo y aprovechan mejor la energía elástica de cada paso. 💥 Pendular: más impacto y frenado. ⚙️ Circular posterior: poten
1:26
TikTokafrofaster
Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Existen 3 tipos de carrera: pendular, circular posterior y circular anterior. Y aunque parezcan detalles, tu técnica
afrofaster(@afrofaster). som original - Driblador Mágico. Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Existen 3 tipos de carrera: pendular, circular posterior y circular anterior. Y aunque parezcan detalles, tu técnica define tu eficiencia, tus lesiones y tu rendimiento. 🔬 La ciencia lo tiene claro: los corredores ...
181.6K views2 weeks ago
PostgreSQL Python Tutorial
Install PostgreSQL 18 on Windows Server 2025 🚀 Step by Step Installation Guide | PostgreSQL Tutorial
1:44
Install PostgreSQL 18 on Windows Server 2025 🚀 Step by Step Installation Guide | PostgreSQL Tutorial
YouTubeChirag Tutorial (Chirags.in)
110 views3 weeks ago
Install & Configure pgBadger on PostgreSQL 18 | Step-by-Step Guide on Ubuntu 24.04 LTS 🚀 #PostgreSQL
2:37
Install & Configure pgBadger on PostgreSQL 18 | Step-by-Step Guide on Ubuntu 24.04 LTS 🚀 #PostgreSQL
YouTubeChirag Tutorial
98 views3 weeks ago
Install PostgreSQL 18 on Ubuntu 24.04 LTS 🚀 Step by Step Guide | PostgreSQL Installation Tutorial
1:27
Install PostgreSQL 18 on Ubuntu 24.04 LTS 🚀 Step by Step Guide | PostgreSQL Installation Tutorial
YouTubeChirag Tutorial
224 views1 month ago
Top videos
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Meia Maratona 🔥 Como foi a experiência da sua última prova? #corrida #corridaderua #running #fitness
1:27
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Meia Maratona 🔥 Como foi a experiência da sua última prova? #corrida #corridaderua #running #fitness
TikTokzeaguiarcorredor
732.4K views4 weeks ago
if you know me I don’t miss a single @parkrun in the uk so this was the BEST experience! thank you to all the organisers at Brooklyn Bridge parkrun for making it happen! xxx #nyc #parkrun #running #traveltiktok
1:12
if you know me I don’t miss a single @parkrun in the uk so this was the BEST experience! thank you to all the organisers at Brooklyn Bridge parkrun for making it happen! xxx #nyc #parkrun #running #traveltiktok
TikTokhelentaylorrr
187.2K views2 weeks ago
Run Run Run
2:54
Run Run Run
YouTubeThe Libertines - Topic
501.1K viewsOct 12, 2023
PostgreSQL Database Setup
PostgreSQL 18 Streaming Replication on Ubuntu 24.04 LTS 🚀 Step by Step Installation & Configuration
2:20
PostgreSQL 18 Streaming Replication on Ubuntu 24.04 LTS 🚀 Step by Step Installation & Configuration
YouTubeChirag Tutorial
141 views1 month ago
Upgrade PostgreSQL 17 to 18 Effortlessly using pg_upgrade on Ubuntu 24.04 LTS (Step-by-Step Guide)
1:40
Upgrade PostgreSQL 17 to 18 Effortlessly using pg_upgrade on Ubuntu 24.04 LTS (Step-by-Step Guide)
YouTubeChirag Tutorial
149 views4 weeks ago
PostgreSQL 18 Backup & Restore with pgBackRest on Ubuntu 24.04 | Full Step-by-Step Guide #pgbackrest
2:06
PostgreSQL 18 Backup & Restore with pgBackRest on Ubuntu 24.04 | Full Step-by-Step Guide #pgbackrest
YouTubeChirag Tutorial (Chirags.in)
187 views1 month ago
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Meia Maratona 🔥 Como foi a experiência da sua última prova? #corrida #corridaderua #running #fitness
1:27
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Me…
732.4K views4 weeks ago
TikTokzeaguiarcorredor
if you know me I don’t miss a single @parkrun in the uk so this was the BEST experience! thank you to all the organisers at Brooklyn Bridge parkrun for making it happen! xxx #nyc #parkrun #running #traveltiktok
1:12
if you know me I don’t miss a single @parkrun in the uk so this was th…
187.2K views2 weeks ago
TikTokhelentaylorrr
Run Run Run
2:54
Run Run Run
501.1K viewsOct 12, 2023
YouTubeThe Libertines - Topic
Hit and Run Badminton: Gameplay and Techniques
0:41
Hit and Run Badminton: Gameplay and Techniques
3.8M views3 weeks ago
TikTokwalldiee
Yoshinobu Yamamoto Throws 6 Strong Innings with 6 Ks in Game 6! | 山本由伸 ハイライト
0:55
Yoshinobu Yamamoto Throws 6 Strong Innings with 6 Ks in Game …
741.2K views1 week ago
YouTubeSwing and Miss
Track Jogging di Gresik: Menyatu dengan Alam di Gumbira Park
0:13
Track Jogging di Gresik: Menyatu dengan Alam di Gumbira Park
46.4K views2 weeks ago
TikTokwisata_gresik
Yoshinobu Yamamoto Throws 2 2/3 Scoreless Innings to Close Game 7 on Zero Day Rest! | 山本由伸 ハイライト
1:00
Yoshinobu Yamamoto Throws 2 2/3 Scoreless Innings to Close Game …
3M views1 week ago
YouTubeSwing and Miss
1:00
Dodgers Close Game 7 on a Double Play, Win Back to Back World Seri…
521.9K views1 week ago
YouTubeSwing and Miss
0:17
Instagram
411K views1 month ago
Instagramrun.nrg
0:38
Trust is the foundation of every partnership..
10.7M views2 weeks ago
YouTubeEder Freitas Run
0:30
UFC on Instagram: "Is 9 in a row possible for @Mario_BautistaMM…
1.5M views3 weeks ago
Instagramufc
1:26
マーブルランのASMR: ウェーブスロープとトリックストラック
4.6M views1 month ago
TikTokmarble.run.one1
0:15
@OG Dental Clinic das Resultat von der Behandlung | Dental Clinic
2.4M views2 weeks ago
TikTokjadan.s.m_zay
0:22
Funny Running Pranks: Hilarious Moments Caught on Camera
16.1M viewsOct 28, 2021
TikTokjalals
1:29
تحديات خفيفة لآخر الليل مع صاروخ شاورما
3.4M views1 month ago
TikTokranaiido
0:32
ماذا حصل بمحكمتي #viralvideos #viral #العراق #السعودية #المغرب🇲🇦تونس🇹🇳الجزائر🇩🇿
3.2M views1 month ago
TikToksezer_run
0:53
الشرطة وطوق المحكمة: ما الذي يحدث؟
1.9M views3 weeks ago
TikToksezer_run
0:42
Run BTS Song Lyrics, Music Video, and Dance - BTS Sub Español
2.5M viewsNov 21, 2022
TikToksofimaldonado05
0:44
محد قاله يلعب معايا 🤷🏻‍♀️وي !!! #تحديات_تيك_توك #حجرة_ورقة_مقص#رنا_مطر#food #challe…
879.9K views1 week ago
TikTokranaiido
See more videos
Static thumbnail place holder