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0:57
YouTube
Jeff Nippard
How Much Protein Do You Need For Muscle Growth?
Download the MacroFactor nutrition app: http://bit.ly/jeffmacrofactor How much protein do you need per day for muscle growth? How many meals should you eat per day? What about protein for bulking vs cutting? What are the best sources of protein? How should you time protein around your workout? How much protein should vegans eat? Study ...
已浏览 938.6万 次
2023年9月5日
Protein Microarray Applications
High Protein Creamy Garlic Cheesy Chicken & Potatoes Recipe
TikTok
jalalsamfit
已浏览 7840万 次
2023年11月8日
0:47
High Protein Creamy Chicken Fajita Burritos Recipe
TikTok
aussiefitness
已浏览 1850万 次
2024年5月23日
0:42
one of the most filling high protein low calorie recipes (chicken Caesar veggie salad) I’ve ever made and SO delish babe !!!! @good culture @Real Good Foods #highproteinmeals #lowcaloriemeals #lowcalorierecipes #caloriedeficitmeals #healthylunchideas
TikTok
kellybstory
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2 周前
热门视频
0:56
8 High Protein Burritos Recipe for Healthy Meal Prep
TikTok
cookingforgains
已浏览 1080万 次
8 个月之前
0:05
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
TikTok
shai_sofit
已浏览 1万 次
4 周前
1:03
🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget to check on my cookbook for more delicious high protein recipes 🔗 in bio What You Need (Makes 8 burritos): 3 lbs (1,360g) chicken breast, cooked & shredded or diced 2 packets taco seasoning 1 tbsp olive oil 1 can corn, drained 1 can black beans, rinsed (or sub for extra veg if you don’t want beans) 2 red bell peppers, diced 1 onion, finely chopped 1 cup shredded light Mexican cheese 8 Ole Xtreme Wellness 10” wraps Optional: fre
TikTok
hunt4shredz
已浏览 1.1万 次
4 周前
Protein Microarray Data Analysis
0:27
Crispy Lentil Patties (Vegan, High Protein, Perfect for Sandwiches)
YouTube
Ahmad Noori
已浏览 913.7万 次
2 周前
1:38
A lighter Apple Crumble 🍏🍨 (250 cals 13g protein) add a scoop of protein ice cream to serve; This recipe makes 6 equal servings. -2 pouch, Clean Simple Eats Snickerdoodle Protein Powder -4 Large Granny Smith Apples -1/2 cup, Monkfruit Sugar Replacement -2 teaspoons, Cinnamon (save 1 tsp for topping) -2 cups, Magic Spoon Peanut Butter Protein Cereal -0.25 cup, Butter salted -4 tbsp(s), Chopped Pecans -2 TBSP, I Can’t Believe It’s Not Butter -1/4 cup, Truvia Brown Sugar Replacement -dash of salt
TikTok
smallersam_pcos
已浏览 4.7万 次
1 个月前
1:00
WOOOW! 😍 We were BLOWN away by this high volume, high protein jello dessert 🍰 Snacks like this that are satiating, easy to make and high in protein are key 🔑 to maintaining your calorie deficit. Credits to the original creator @chef.erinmorley ! @Chef Morley Instructions below!: \t•\tAdd 1 packet (around 85 grams) of sugar free gelatin mix to a dish \t•\tAdd a cup of boiling water and mix until fully dissolved \t•\tLet the mixture sit for 10 minutes \t•\tAdd 1 cup of a low fat yoghurt of your
TikTok
morrisoncoaching
已浏览 120万 次
2 周前
0:56
8 High Protein Burritos Recipe for Healthy Meal Prep
已浏览 1080万 次
8 个月之前
TikTok
cookingforgains
0:05
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat b
…
已浏览 1万 次
4 周前
TikTok
shai_sofit
1:03
🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget
…
已浏览 1.1万 次
4 周前
TikTok
hunt4shredz
0:22
ThinkSchool.knowledge on Instagram: "Stay safe from fake pr
…
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1 周前
Instagram
thinkschool.knowledge
0:56
PCOS Weight Loss • Tallene Hacatoryan on Instagram: "Day 8
…
已浏览 15.8万 次
1 周前
Instagram
pcos.weightloss
0:47
High Protein Creamy Chicken Fajita Burritos Recipe
已浏览 1850万 次
2024年5月23日
TikTok
aussiefitness
1:14
Detox from Spike Proteins: Here’s How in 74 Seconds, Per Dr. Peter
…
已浏览 7.8万 次
2023年7月30日
YouTube
simon christopher inchrist
0:42
one of the most filling high protein low calorie recipes (chicken Caes
…
已浏览 3万 次
2 周前
TikTok
kellybstory
1:00
WOOOW! 😍 We were BLOWN away by this high volume, high protein jell
…
已浏览 120万 次
2 周前
TikTok
morrisoncoaching
0:07
Around 200g of protein in this small bowl #fyp #trending #food #healthy
已浏览 8万 次
2 周前
TikTok
dav1dcherry
2:21
High Protein Low Calorie Macaroni & Cheese Recipe
已浏览 82.2万 次
1 个月前
TikTok
smallersam_pcos
1:33
How I hit 250g of protein a day during 75 Hard Use code “NOAH”
…
已浏览 15.9万 次
1 周前
TikTok
noahanderson.14
1:10
Gold Whey Isolate | 27g Isolate Protein | Clean Label Certified | 7
…
已浏览 1098.3万 次
2 周前
YouTube
BigMuscles Nutrition
0:41
High Protein Cheeseburger Roll Ups Recipe
已浏览 160万 次
2 个月之前
TikTok
panaceapalm
0:24
Allen Speigner on Instagram: "Buffalo Chicken Pasta Macros: 6
…
已浏览 136.3万 次
1 周前
Instagram
allenxspeigner
0:37
Discover Oppo Pro High Protein Ice Cream Today
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1 个月前
TikTok
teamofsoldiers
High Protein Creamy Garlic Cheesy Chicken & Potatoes Recipe
已浏览 7840万 次
2023年11月8日
TikTok
jalalsamfit
1:00
Easy Chicken Rice Noodle Stir-Fry Recipe in Under 20 Minutes
已浏览 84.2万 次
1 个月前
TikTok
kyfitjourney
1:00
1 kilo of sardines for protein | i can't hit my protein
已浏览 66.2万 次
2 周前
TikTok
kaisheps
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